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Our friend Fred Armisen has issued a challenge to the internet:

Be Serious for 30 Seconds.

Fred is asking people to make a 30 second video and follow strict rules:

Rule 1: It has to be serious.
Rule 2: It has to be 30 seconds or less
Rule 3: No more than 2 people in it
Rule 4: At least 1 5 second dramatic pause
Rule 5: At least 1 cutaway to an object
Rule 6: Do your best acting
Rule 7: It needs to have a door slamming

Are you going to make one? Do you even have a door? What if your best acting is still pretty bad? Will someone at My Damn Channel make one? Should we have said spoiler alert before we asked that? So many questions.

Oh. Oh, dear. Oh, dear, Fred Willard.

You were arrested last night for what the internet is calling colloquially, "pulling a Pee-Wee."

And this morning on Twitter more people are talking about you than the Emmy nominations.

But, you know what, Fred Willard? It's okay.

Maybe you didn't want to get a virus on your computer by searching for, um, adult-oriented fare. Maybe you didn't want to get your couch dirty. Maybe you were already out running errands when, uh, the need to do uh, "something else" struck. And maybe you just like doing things the old-fashioned way, and who can fault a 78-year-old man for kicking it old school style?

We think you're going to come out of this one just fine. And I've got hand sanitizer on my desk for the next time you want to come into the office to say "hey."

Hey guys, it's June and for me that can mean only one thing: cute girls in skimpy clothing in New York City! HURRAY! Here are two girls I just happen to be in love with:

1. Garfunkel and Oates put out this awesome new video about the differences between being 29 and 31, respectively. I'm not anywhere near those ages yet (thank god I'm not old) but I don't care what age I am, because I would LOVE to see Garfunkel and Oates in June. (Or any other month.)

2. Speaking of women-- which I love to do--The Huffington Post just released a list of 18 funny women to follow on Twitter, including Retta and Sarah Silverman. Do you follow them?

3. How about Louis C.K., Jerry Seinfeld and Marc Maron-- do you follow them? Seinfeld will possibly (hopefully!) appear on an episode of Louie this season. That's great news, considering they already announced that Marc Maron will appear on an upcoming episode as well. Comedy Nerd Heaven!

4. Speaking of collaborations... do you guys like hip hop? How about Neutral Milk Hotel? How about when people mix two wonderful things together? Then you'll love "In My G4 Over Da Sea." You'll also probably love "special brownies" or maybe even the combination of eating special brownies while listening to "In My G4 Over Da Sea!" You might love EVERYTHING. In, fact, you'll love ALL THE THINGS.

5. Another thing you'll probably love is watching Beth and Grace "Be Serious for 30 Seconds," because Fred Armisen told them to.

Hope you're having a good weekend and you haven't had to eat anyone's face, heart or brain because that's just rude!

David Wain, Fred Armisen, Janeane Garofalo, Amy Miles, Matt Ballard, Michele Federer, Zandy Hartig and Jon Spurney made UCBeast the best place to be in all of New York City last night.

Ohmygoodnessgraciousicantbelieveiteverythingwassoawesomeandamazing.

Were you there? Did you miss it? Are you sad? You should be sad if you missed it. If you didn't miss it, then you should overjoyed and you're probably still glowing from being exposed to this much awesomeness at one time. Yeah... it's like you're radioactive but, like, radioactive with AWESOMENESS.

If you'd like to get a taste of what you missed, here's the original episode of "Rochelle," which David Wain and crew performed last night. It's a two-parter!